After the Chinese New Year holiday, many people often find it difficult to refocus and get back into their regular work routine. Don't worry! Through the following three effective methods, you can easily adjust your post-holiday state and re-engage in your work.
A few days ago, there was news reporting a tragedy overseas caused by an overdose of pain relief patches. These patches contain the opioid component "fentanyl," which is classified as a second-level controlled substance in Taiwan. Its use requires careful attention to avoid the dangers of overconsumption.
In our daily lives and at work, we often find ourselves needing to bend and lift objects. However, incorrect postures and improper movements can lead to injuries and discomfort in our lower back.
